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Winter Home Harmony
Winter Home Harmony: 5 Herbal Tips for a Fresh, Clean Sanctuary Let's create a spa‑like atmosphere without the harsh chemicals for pure winter home harmony! The chemistry of your home shapes your daily balance. During winter, when we spend more time indoors and welcome extra guests, your space deserves a little extra love. This season is the perfect time to elevate your cleaning rituals with herbs, intention, and natural freshness — no synthetic chemicals that disrupt the har

Namwezi Janel
Dec 29, 20252 min read


A Winter Moon Goddess Blessing from Nature’s Evergreen Healer
The Moon Goddess of Winter invites us to remember the ancient remedies gifted to us by the Earth. Among them stands the tall, The Majestic Evergreen Pine — a quiet guardian offering detoxification, purification, and renewal. This sacred tree, often celebrated during the holiday season, carries a potent medicine within its fallen needles. When transformed into essential oil, pine becomes a powerful ally for massage, cleansing, aromatherapy, and overall winter balance.

Namwezi Janel
Dec 23, 20253 min read


Mystery Menopause Hangover Recipe
The "Mystery Menopause Hangover" is due to hormonal fluctuations and changes in how the body is metabolizing macronutrients in your body. Other factors will include the obvious yet not so obvious of water intake, sleep patterns, and mental mindset.

Namwezi Janel
Jun 23, 20252 min read


Summer Stay Cool Herbal Menopause Brew
This quick and easy brew will keep you cool under pressure and help give you the clarity you need to pause, reflect, and move forward with ease and healing.

Namwezi Janel
Jun 23, 20251 min read
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