Summer Stay Cool Herbal Menopause Brew

This quick and easy menopause brew will keep you cool under pressure and help give you the clarity you need to pause, reflect, and move forward with ease and healing during menopause.

Summer Stay Cool Herbal Menopause Brew Recipe

Summer Stay Cool Herbal Menopause Brew Recipe:

• 1 cup of Fresh Mint leaves 🍃

• 1 tbsp of hibiscus/sorrel 🌺

• 1 tbsp of fresh lime 🍋‍🟩 juice

• 32 to 64 oz of water 💦

Step 1. Add all ingredients to your blender and extract, then strain into a holding beverage jar.

Step 2. Pour 8 ounces over ice up to 3x’s a day without adding any sugar.

Step 3. Avoid all added sugars to your nutrition during this time.

The mint supports your emotions for clarity and understanding, the hibiscus supports your emotions for balance and healing, the splash of lime juice supports your emotions for happiness, and the water supports your emotions for nurturing yourself each day.

Click Here to complete this form for a more customized herbal blend that will work for your specific menopause energy needs.

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